Heal with Sarah

Heal with Freedom

Heal with JoY

Sarah has that hard to define quality of “good hands” and the even harder to define quality of a good spirit. She is a skilled and empathetic practitioner. I wish her very well in her future work and we at Victoria Hospice are very grateful that she chose this site as a place to develop her skills.
Thank you deeply for the beautiful cranial sacral session today. I thought I gave you 3 large issues and you dealt with them all so seamlessly. I felt so safe and supported. Compassion, empowerment and body buzzing! I cannot thank you enough! !!! 💟🙌🏻☯️ PS, you have magic hands!
Tuesdays at 9:30-11:00am Oct 8-Dec 3, 2019 This class is held in the beautiful yoga studio at the Lodge at Weir’s Beach, a B & B in Metchosin with a gorgeous garden and oceanfront view. All levels and beginners welcome! Ayurvedic practices for fall * Small group size * Therapeutic * Trauma Sensitive Drop in … Continue reading Hatha Yoga for Autumn
This fall I will be offering massage, yoga and dance in Metchosin, my beloved home community on the westshore of Vancouver Island. You can find me at Atman Clinic, or at the Lodge at Weir’s Beach where I will be working a new schedule as my daughter begins to attend preschool. This summer has filled me … Continue reading Fall Offerings
It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition has been utterly nourishing. It has been so inspiring to work with Elissa Michaud, and Metchosin will miss her. She will be relocating her nutrition consulting … Continue reading Winter Offerings