Fall Offerings

This fall I will be offering massage, yoga and dance in Metchosin, my beloved home community on the westshore of Vancouver Island. You can find me at Atman Clinic, or at the Lodge at Weir’s Beach where I will be working a new schedule as my daughter begins to attend preschool. This summer has filled me with vibrant sunlight and joy.  I look forward to connecting with you to support your health, and to assist you to connect to your inner vibrance and the joys in your life.

My new offering for this year is a somatic release technique called Focusing. Sessions can be woven into a bodywork session, or experienced on its own for a potent transformation of the emotional, mental and physical energies that can create blocks in our healing process.

Look for Children’s Yoga and a Hatha Flow class to begin in October. Times and location will be announced.

Wishing you a beautiful fall as we move into the season of nourishing soups, warm woollens, fires and the cleansing rains. Om shanti.

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JourneyDance in July!

Upcoming JourneyDances at the Rupert Community Centre !!

Experience this high-energy movement process, dance as spiritual practice, JourneyDance! Release, shake loose, let go to freedom. Access inner power, aliveness, and your passionate heart. Burst forth with energy, expand freely into space, vibrate with joy and celebrate your life! Rejuvenate body, mind, and spirit in ritual and prayer dance to create the life you want. Become bright, shining, and radiant.

Wednesday Evenings 7:15 – 8:45pm

July 6   – Emergence and Awakening
July 13 – Empowerment of the Heart
July 20 – Ecstatic Release
July 27 – Dance of Manifestation

$50 for all four dances, $40 for three, or $14 drop-in.

All movers and shakers welcome – no previous dance experience is necessary.

Rupert Community Centre, 24 Shouldice Road in Rupert, Quebec.

Please register with swadeyoga@gmail.com or drop in.