Fall Offerings

This fall I will be offering massage, yoga and dance in Metchosin, my beloved home community on the westshore of Vancouver Island. You can find me at Atman Clinic, or at the Lodge at Weir’s Beach where I will be working a new schedule as my daughter begins to attend preschool. This summer has filled me with vibrant sunlight and joy.  I look forward to connecting with you to support your health, and to assist you to connect to your inner vibrance and the joys in your life.

My new offering for this year is a somatic release technique called Focusing. Sessions can be woven into a bodywork session, or experienced on its own for a potent transformation of the emotional, mental and physical energies that can create blocks in our healing process.

Look for Children’s Yoga and a Hatha Flow class to begin in October. Times and location will be announced.

Wishing you a beautiful fall as we move into the season of nourishing soups, warm woollens, fires and the cleansing rains. Om shanti.

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Winter Offerings

It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition has been utterly nourishing. It has been so inspiring to work with Elissa Michaud, and Metchosin will miss her. She will be relocating her nutrition consulting business to Ahimsa Yoga Sooke, where she will expand her nutrition business to teaching yoga and offering Pranic Healing. Inner Warriors in Esquimalt is also closing its doors; Kim Maine (founder & owner) will continue to work on advocacy, fundraising and education for yoga therapy, as well as private sessions.

Theses changes bring new opportunities for my practice as I begin at Atman Massage Therapy. I am excited to share this space with a trio of amazing therapists – Kara Sorensen, Ginger Dowd are Registered Massage Therapists and Doris Seeton is a reflexologist. I will be there providing Cranial Sacral Therapy and Thai Massage on Thursday evenings, and Saturdays.

I will be offering Private Therapeutic Yoga Sessions and Children’s Yoga Classes at my home in Metchosin, as well as Tuesday or Thursday daytime massage bookings.

Click here to see my schedule for both teaching and massage.

I look forward to meeting you and supporting you on your healing journey.

Namaste,

Sarah