Cranial Sacral Therapy now available at Inner Warriors Yoga in Esquimalt

Hello everyone! This fall I am excited to be offering Cranial Sacral Therapy and Thai Massage at Inner Warrior Yoga, 1314A Esquimalt Rd. I am also offering Children’s Yoga and JourneyDance at Metchosin Yoga.

Appointments are available:

Tuesdays and Thursdays 8am-3pm, Saturdays 11-2pm                                                         **if an evening session is more convenient for you, please let me know!

Your Investment:  

One hour Cranial Sacral – $90 (before promotions)

Locations: Inner Warriors, 1314A Esquimalt Rd, Victoria

Wishing you joy and health for the upcoming fall season!

Sarah Wade

250 995 8569


Thai Massages Sessions available at the Fernwood Yoga Den

Thai Massage Therapy sessions are available during the day at the Den. If you are unavailable at this time, we can arrange for another location or time during the week. I can also travel to the comfort of your home!

What is a Thai Massage you ask?

An energetic massage traveling along 10 meridian pathways throughout the entire body and organ systems. From head to toe, techniques involve acupressure, joint mobility and assisted yoga poses. I use my fingers, hands, elbows, knees and feet to create varying levels of acupressure to your liking. Being fully clothed, the massage is performed on a mat on the floor, with bolsters and pillows for support in a variety of positions.

It is unique in that it works on multiple levels simultaneously – physical, emotional, mental and spiritual aspects in a deep and therapeutic manner. It can be calming, soothing and gentle or vigorous and stimulating.

I have specializations in pre and post natal massage, hands free backwalking, and cupping and scraping techniques, available upon request.

Check it out and treat yourself to a holistic and energizing massage!